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As seen on "This Morning TV" Dr Chris Steele.
Featherweight, no plastic, no batteries, no wires, no headphones!.
Whether it's for a full night's sleep or just for a nap, unique, patent pending technology will help you fall asleep quickly, stay asleep and wake up feeling rested. On the plane or the train, at home or in a hotel room - we wish you a great sleep!
The Glo to Sleep is the only sleep solution that addresses the reason you are not sleeping. . . because you cannot shut off your thoughts and relax your body.
Easy to use:
Science:
INTRODUCTION
The Glo to Sleep is a revolutionary new idea that builds on ancient wisdom, to clear the mind, deeply relax the body, and lead to sleep.
For thousands of years, enlightened ones have told us to close our eyes , look up and achieve a calm state of mind. Now, open your eyes to a revolutionary concept: the Glo to Sleep. By raising the eyes and holding them on a focal point of blue light, an individual without any previous training, practice or concentrated effort, can instantly stop repetitive and worrying thoughts and quickly achieve a deeply relaxed state that leads to sleep. The Glo to Sleep works to slow the frequency of the brains electrical activity, an objective shared with meditation and self-hypnosis.
SLEEP STAGES
When an individual first lies down and begins to fall asleep, the body enters, what sleep experts call, Stage 1 sleep. The individual is still very close to being awake, but the brain begins to work more slowly. The body relaxes, and the closed eyes start to roll around. After several minutes, the individual sinks a little deeper, into Stage 2 sleep. Once the body and mind really relax and the individual falls deeply asleep, they enter Stage 3. The heart slows down, and breathing becomes more slow. Finally, the individual sinks into the deepest sleep of all - Stage 4.
USING THE GLO TO SLEEP
When using the Glo to Sleep, the objective is no longer trying to fall asleep. Simply raise the eyes, hold the gaze on a blue point of glo and breathe deeply. Thoughts slow and the mind clears. The body relaxes and arms and legs feel heavy. The eyelids begin to feel heavy as the individual continues to gaze at the Point of Glo.
What happens next is what many Glo to Sleep users find so amazing: the transition from consciously looking up at the blue Points of Glo to the first stage of sleep often seems instantaneous. At no time is the user thinking "they must get to sleep". The Glo to Sleep rapidly slows the brain's activity level to a deep relaxed state.
Looking up at the blue Points of Glo will be the last thing the user remembers upon awakening.
Both subjective and objective examinations agree, meditation, self-hypnosis and the Silva Alpha technique, all demonstrate that raising the eyes and finding a focal point can aid in relaxation by lowering brain-wave frequencies.
The Glo to Sleep shares fundamental mechanisms, in regards to the interconnecting physiology of the brain and eyes, with meditation, self-hypnosis and the Silva Alpha technique.
If an individual is looking for a resolution to their sleeping problems, but does not have the time or inclination to learn and practice relaxation therapies, the Glo to Sleep is an ideal solution. The Glo to Sleep will allow the individual, whether they have chronic insomnia or struggle to get to sleep a few nights a month, to relax quickly, clear their mind and get to sleep naturally.
How it works:
If you are lying in bed awake - thinking or worrying - your brain is generating faster beta waves. In order to fall asleep you need to slow your brain activity down to the alpha wave state. In the alpha wave state, your mind and body are relaxed - the bridge between awake and asleep.
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